YouTube

Yoga For Health Documentary (10min)

Posted by Metta Yoga on

The film called “Yoga for Health” is in English and in Hindi. (1950)

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Thanks for watching!

Tiaga Nihal Kaur, 
Namaste ॐ

Published by Metta Yoga

A Yoga Journey to self-discovery and how I use Yoga to raise awareness of breaking the Mental Health stigma of Trauma, Anxiety and Depression in our society. Bettering our lives with loving-kindness, movement and meditation. International Certified KRI Kundalini Yoga Teacher, Tiaga Nihal Kaur.

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