Free Mantra Toolkit for You
The Mantra Toolkit I made includes a PDF with two handouts that you can download for
What you will get:
What mantra is.
2 Kundalini Yoga Mantras
Download to get yours now, click on the button below.
Published by Metta Yoga
A Yoga Journey to self-discovery and how I use Yoga to raise awareness of breaking the Mental Health stigma of Trauma, Anxiety and Depression in our society. Bettering our lives with loving-kindness, movement and meditation. International Certified KRI Kundalini Yoga Teacher, Tiaga Nihal Kaur.
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Reblogged this on Always Be Dancing.