Gratitude is My Secret Weapon

Today was one of my best days because I got the chance to spread the awareness of Loving-Kindness throughout the whole world. I love to look at the statistics on my blog where I can see where my visitors are from all over the world. How amazing is that? In one single day, I reached 325 visitors from all over the globe and 521 views. It`s wonderful that one vision of love can travel so fast around the world and touch the hearts of individuals. We are truly one big lovingkindness Yoga Family. I feel an overwhelming flow of gratitude to have reached so many people and I also got so many compliments on my website. Thank you so much!


I’m so grateful to see that so many of you took the time to download my Gift of Love, Free Self-Love Worksheet that I published yesterday. I launched this website on the 15th of September, only last month and I can see how it starts to grow. I would appreciate hearing more about how you are using the worksheet in your life. Some have mentioned to me they will present it in their Yoga classes for their students as handouts. How did you like the worksheet in general in terms of exercises, the aesthetic presentation, was it easy to follow the Yoga Asanas?

It’s truly heartwarming to see so much interest in my projects and to know that my work is out there all in the open. I believe we as humans need to reconnect more with our hearts in order to live life more beautifully.

I wanted to share the true purpose of what Metta Yoga stands for, and that is Lovingkindness. Where we can raise our vibration to encapsulate the whole cosmos within us. 

We are boundless energy of pure LOVE! For those that didn’t get to download my Free Friday Gift, you still have a chance to claim yours here.


Sharing is Caring and Loving-Kindness:

You are free to share my Self-Love Worksheet under the following conditions. That if you share the pdf or write about it on social media or on your blog, please do refer to the TAG #MettaYoga_SelfLove and give a link back to my website

Metta Yoga Online:
Facebook / Twitter / Instagram

Enjoy Your Gift of Loving-Kindness!

Tiaga Nihal Kaur, 
Namaste ॐ

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