This story is my personal testament throughout my struggles with a rare brain disease and late-stage Lyme. I have been waiting for brain surgery now for around a year since I found out I have a rare brain disease called CCM (Cerebral Cavernous Malformation). I hope that my story and experience will help you too.
Author: Metta Yoga
A Yoga Journey to self-discovery and how I use Yoga to raise awareness of breaking the Mental Health stigma of Anxiety and Depression. Bettering our lives with loving-kindness, movement and meditation. International Certified KRI Kundalini Yoga Teacher, Tiaga Nihal Kaur.
Breath Rhythm to Regulate the Menstrual Cycle
This meditation brings balance to the pituitary and pineal glands. It helps with negative thought patterns and strengthens the projection. On the physical level, the pituitary and pineal glands are stimulated and brought into a rhythm by the four-part breathing. On a mental level, negative thought patterns can be erased and a new balance established….
Open Lotus Heart Meditation
The Open Lotus Heart Meditation lets you awaken to the power of the heart.
Ra Ma Da Sa Healing Meditation
This healing meditation is used to pray for healing energy for our friends, family, and ourselves.
