A List of 108 Yoga Terms I remember my first time reading in my very first yoga book that I got when I was a teen, it was a new world of new terms that I had to start to learn about. When starting yoga it can be quite intimidating to go to yoga class and…
Gratitude is My Secret Weapon
Today was one of my best days because I got the chance to spread the awareness of Loving-Kindness throughout the whole world.
Free Yogic Recipes
Yoga includes recommendations on eating habits and tells us that eating in moderation is an important part of yoga practice. It is one of the Yamas (self-restraint). The Yogi should be aware of the quantity and quality of food and drinks he or she consumes, takes neither too much nor too little and suits it to…
Free Self-Love Worksheet
Freebies, Freebies, and it`s not even X-Mas yet!