A Glossary of 108 Yoga Terms

A List of 108 Yoga Terms I remember my first time reading in my very first yoga book that I got when I was a teen, it was a new world of new terms that I had to start to learn about. When starting yoga it can be quite intimidating to go to yoga class and…

Gratitude is My Secret Weapon

Today was one of my best days because I got the chance to spread the awareness of Loving-Kindness throughout the whole world. 

Free Yogic Recipes

Free Yogic Recipes for You   Yogi Bhajan`s 5 Oil Salad Dressing – This is a potent and restorative salad dressing that Yogi Bhajan recommended. Download below to get your 5 Oil Salad Dressing recipe. Yogic Ginger Tea – great for the season now as it is a digestive aid, good for colds, nausea, even during…