What if I told you that you have a choice to let go of the things that don’t serve you anymore? That the anger you are holding on to can be replaced with compassion, and that we can transform the sorrow you are going through to loving-kindness and empathy? Holding on to anger, bitterness and…
Category: meditation
Meditation on the Divine Mother – Adi Shakti
This meditation gives concentration and mental beaming. It tunes into the frequency of the Divine Mother – the primal, protective, generating energy. It eliminates fears and fulfills desires.
Breath Rhythm to Regulate the Menstrual Cycle
This meditation brings balance to the pituitary and pineal glands. It helps with negative thought patterns and strengthens the projection. On the physical level, the pituitary and pineal glands are stimulated and brought into a rhythm by the four-part breathing. On a mental level, negative thought patterns can be erased and a new balance established….
Open Lotus Heart Meditation
The Open Lotus Heart Meditation lets you awaken to the power of the heart.