All people suffer, we suffer when we lose our loved ones; we suffer when we don’t get what we want; we suffer because we are left out; we suffer because we don’t accept change; we suffer because we don’t know a way out of the suffering, basically we all suffer because we are humans. But when did someone teach you about how to deal with suffering?
Category: On a personal note
The Yogi Bhajan Abuse Allegations: Bringing The Darkness To Light
In celebration of International women’s day, I would like to say that I honor all women for their strength and for their fight for equal rights. Calling out inequality is key when addressing the abuse of power in our society.
My Brain surgery Story and The Path to Healing Spiritually
This story is my personal testament throughout my struggles with a rare brain disease and late-stage Lyme. I have been waiting for brain surgery now for around a year since I found out I have a rare brain disease called CCM (Cerebral Cavernous Malformation). I hope that my story and experience will help you too.
How to Spring Clean Your Mind
Did you know that the average adult spends about 47% of his waking time not paying attention, its said that we are less happy when we`re not paying attention. But don`t despair, there is good news, paying attention can be learned and be cultivated through simple practices.
Metta Yoga: Kundalini Yoga & Meditation for Awakening to Your Infinite Self 