Freebies

Free Self-Love WorksheetWelcome to the freebie section of my page.


Free Self-Love Worksheet for You –
Go to the Page here.
Free Mantra Toolkit for You – Go to the Page here.
Free Yogic Recipes for You – Go to the Page here.


My Favorite Books on Awareness, Mindfulness, and Yoga

Yoga Sutras of Patanjali – Review here.
Mindfulness, Bliss, and Beyond- Review here.


Metta Yoga Online:
Facebook / Twitter / Instagram

Thanks for reading!

Tiaga Nihal Kaur, 
Namaste ॐ