Learning to Meditate

This is a good meditation for someone who doesn’t know how to meditate or wants to develop the ability of concentration in action.

Kriya to Relax and Release Fear

First I would like to tell you that there is a reason why are you here reading about this Kriya. You and I both know that you are ready to begin to change yourself from within, into something better, the more evolved you. All of us wants a peaceful mind, so we can think clearly,…