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Metta Yoga: Kundalini Yoga & Meditation for Awakening to Your Infinite Self

Master Mindful Meditation with Kundalini Yoga

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Tag: concentration

When is The Best Time To Practice Yoga?

I woke up today with anxiety and I knew exactly what needed to be done.

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✨Foot Reflexology✨ . Do you know we have 72000 nerveendings in our feet? By using this chart you can massage your own feet to stay healthy, happy and holy 😍😇🙏🏻 Use your thumb to circle around a point from the chart, if its sensitive to touch have a lighter pressure so it doesnt hurt you. In the first photo Im wearing my #FootReflexology socks and spent around 30 minutes to massage my feet to help my body and my meridians to balance themselves🦶 💛 . . 🤗 So, now that you have a foot chart! What are your plans for tonight? 🦶🤩 . . ✨ #footreflexologymassage 💛 Follow @mettayoganet 👆🏻 . . . #mettayoga #mettayoga_lovingkindness #kundaliniyogateacher #yogateacher #yogagirl #yogainspiration #footmassage #footreflex #footmassage #meridians #nadis #fotmassasje #oslo #oslove #hjaoslo #oslonorway #oslobilder #vårtoslo #oslo🇳🇴 #yogalife #yogafit #yogapractice #lovingkindness #tuesdaywellness #wellnesss

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