All people suffer, we suffer when we lose our loved ones; we suffer when we don’t get what we want; we suffer because we are left out; we suffer because we don’t accept change; we suffer because we don’t know a way out of the suffering, basically we all suffer because we are humans. But when did someone teach you about how to deal with suffering?
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The Choice is Yours: How to Let Go of the Things that Dont Serve You Anymore
What if I told you that you have a choice to let go of the things that don’t serve you anymore? That the anger you are holding on to can be replaced with compassion, and that we can transform the sorrow you are going through to loving-kindness and empathy? Holding on to anger, bitterness and…
My Brain surgery Story and The Path to Healing Spiritually
This story is my personal testament throughout my struggles with a rare brain disease and late-stage Lyme. I have been waiting for brain surgery now for around a year since I found out I have a rare brain disease called CCM (Cerebral Cavernous Malformation). I hope that my story and experience will help you too.
Mindful Motivation: Plant Gardens in The Minds of Others!
The practice of mindfulness can easily be applied to daily life, even during the most challenging of times in your life and also in your most pleasant encounters.
Metta Yoga: Kundalini Yoga & Meditation for Awakening to Your Infinite Self 