Skip to content

Metta Yoga: Kundalini Yoga & Meditation for Awakening to Your Infinite Self

Master Mindful Meditation with Kundalini Yoga

Home
About Metta Yoga
Resources
About Kundalini Yoga
Storytelling
Say Hello!

Tag: Health

Free Self-Love Worksheet

Freebies, Freebies, and it`s not even X-Mas yet!

Instagram

✨Foot Reflexology✨ . Do you know we have 72000 nerveendings in our feet? By using this chart you can massage your own feet to stay healthy, happy and holy 😍😇🙏🏻 Use your thumb to circle around a point from the chart, if its sensitive to touch have a lighter pressure so it doesnt hurt you. In the first photo Im wearing my #FootReflexology socks and spent around 30 minutes to massage my feet to help my body and my meridians to balance themselves🦶 💛 . . 🤗 So, now that you have a foot chart! What are your plans for tonight? 🦶🤩 . . ✨ #footreflexologymassage 💛 Follow @mettayoganet 👆🏻 . . . #mettayoga #mettayoga_lovingkindness #kundaliniyogateacher #yogateacher #yogagirl #yogainspiration #footmassage #footreflex #footmassage #meridians #nadis #fotmassasje #oslo #oslove #hjaoslo #oslonorway #oslobilder #vårtoslo #oslo🇳🇴 #yogalife #yogafit #yogapractice #lovingkindness #tuesdaywellness #wellnesss

Follow Me On Social Media

Follow Blog

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 354 other followers

Search for:

Recent Posts

Breath Rhythm to Regulate the Menstrual Cycle
Open Lotus Heart Meditation
Ra Ma Da Sa Healing Meditation
Learning to Meditate
Kriya to Relax and Release Fear
5 Instant Ways to Reduce Your Carbon Footprint
I am Happy Meditation for Children
When the Classroom Meets The Mindful Elementary Teacher
Kriya: Basic Spinal Energy Series
Kriya For Creating Self-Love

Google Translate

Archive

Archive