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Metta Yoga: Kundalini Yoga & Meditation for Awakening to Your Infinite Self

Master Mindful Meditation with Kundalini Yoga

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The Lamp of Mindfulness 🌬🪔 . We have a lamp inside us, the lamp of mindfulness, which we can light anytime. The oil of that lamp is our breathing, our steps, and our peaceful smile. We have to light up that lamp of mindfulness so the light will shine out and the darkness will dissipate and cease. . Our practice is to light up the lamp 🥰🪔 . ✨#presentmomentreminder • 👉🏻Follow @mettayoganet 🔝 . . . . . #presentmomentawareness #Lovingkindness #Metta #mettayoga_lovingkindness #yogaquote #LoveandHappiness #KundaliniYoga #Mayallbeingsbeloved #MettaYoga #KundaliniYogaTeacher #beherenow #yogalærer #spiritualconnection #heartcenteredliving #lovingkindnessandcompassion #enlightenment #chooseyou #livefreely #mindfulliving #positivenergy #yogaquotes #soulmission

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