A Glossary of 108 Yoga Terms

A List of 108 Yoga Terms I remember my first time reading in my very first yoga book that I got when I was a teen, it was a new world of new terms that I had to start to learn about. When starting yoga it can be quite intimidating to go to yoga class and…

Who Are You Really? The Nature of Reality #SelfReflectionSunday

Today`s topic is #SelfReflectionSunday and #WhoAreYou I was asked this question on a Facebook post today and my answer is revealed if you read further below in my post. In today’s society, we are seldom met with the important question of who we really are, rather what we are doing. The common mistake is the misconception…