#MeToo Meditation

#Metoo hashtag has exploded all over the world with women and men coming out talking about being sexually abused, harassed or experienced any kind of sexual misconduct. In that relation, I have meditated on my own experiences with being sexually harassed.ย 

Self-Care weekend

Happy Self-Care Weekend! I have made some simple Self-Care practices for a Healthy Mind, Happy Body and a Holy Soul.ย