Mindful Motivation: Plant Gardens in The Minds of Others!

The practice of mindfulness can easily be applied to daily life, even during the most challenging of times in your life and also in your most pleasant encounters. Being mindful is an act of self-love because you take the time to go to that sacred space, which is within you, and here you plant the…

Free Mantra Toolkit

Free Mantra Toolkit for You The Mantra Toolkit includes a PDF with two handouts that you can download for FREE. What you will get:  What mantra is. 2 Kundalini Yoga Mantras Download to get yours now, click on the button below. Metta Yoga Online: Facebook / Twitter / Instagram I Hope You Enjoy The Freebie! Tiaga Nihal Kaur,  Namaste ॐ

Meditation: Ganpati Kriya

This meditation is said to redeem all negativity of the past and present, smooth out your day-to-day problems and create a positive tomorrow. Its a transformational and healing meditation that I also did for a series of 70 days in a row, 11 minutes a day. It will change your luck and allow prosperity to…