As we practice mindfulness, we actually start wiring neurons that balance the brain in a way that is naturally an antidepressant.
The practice of mindfulness can easily be applied to daily life, even during the most challenging of times in your life and also in your most pleasant encounters.
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This meditation is said to redeem all negativity of the past and present, smooth out your day-to-day problems and create a positive tomorrow. It’s a transformational and healing meditation that I also did for a series of 70 days in a row, 11 minutes a day. It will change your luck and allow prosperity to…