All people suffer, we suffer when we lose our loved ones; we suffer when we don’t get what we want; we suffer because we are left out; we suffer because we don’t accept change; we suffer because we don’t know a way out of the suffering, basically we all suffer because we are humans. But when did someone teach you about how to deal with suffering?
Tag: mental health
On Humanity, Self-Love and the Dire Need to Learn How We Can Live a More Compassionate Life Together
This is The Great Awakening. This is the time to see there is no difference between the wounded and the sufferer. We are all the same. – Tiaga Nihal Kaur There is an acute demand to understand how we can work on having a more humane and higher compassion towards each other. The world is…
Kundalini Yoga Kriya: Exercise Set for Upper Body, Neck and Shoulders
This is a wonderful exercise that will help you get rid of stress as this Kundalini Yoga Kriya aids with the symptoms of helping the mind and body connection to find balance.
Kriya to Relax and Release Fear
First I would like to tell you that there is a reason why are you here reading about this Kriya. You and I both know that you are ready to begin to change yourself from within, into something better, the more evolved you. All of us wants a peaceful mind, so we can think clearly,…
Metta Yoga: Kundalini Yoga & Meditation for Awakening to Your Infinite Self 