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Metta Yoga: Kundalini Yoga & Meditation for Awakening to Your Infinite Self

Master Mindful Meditation with Kundalini Yoga

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Why you should begin today by cultivating forgiveness to balance your heart center

The heart chakra (Sanskrit name: अनाहत) is one of the 8 main chakras in kundalini yoga.

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Recent Posts

How to Transform Suffering to Inner Strength and Have Peace of Mind
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