Can you spare seventeen minutes for yourself in twenty-four hours? This meditation will totally change you from the inside out. It will give you self-consciousness, self-experience, self-love and then you can love everybody. Become total.
The practice of mindfulness can easily be applied to daily life, even during the most challenging of times in your life and also in your most pleasant encounters.
If somebody discovered the cure for cancer, a cure for diabetes, should they be quiet about it?» I have discovered the cure for helping victims to heal themselves, should I be quiet?
Today was one of my best days because I got the chance to spread the awareness of Loving-Kindness throughout the whole world.