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Recent Posts

How to Transform Suffering to Inner Strength and Have Peace of Mind
The Choice is Yours: How to Let Go of the Things that Dont Serve You Anymore
On Humanity, Self-Love and the Dire Need to Learn How We Can Live a More Compassionate Life Together
The Yogi Bhajan Abuse Allegations: Bringing The Darkness To Light
Meditation on the Divine Mother – Adi Shakti
Kundalini Yoga Kriya: Exercise Set for Upper Body, Neck and Shoulders
Aad Naad Kriya
Compassion Kriya
My Brain surgery Story and The Path to Healing Spiritually
Breath Rhythm to Regulate the Menstrual Cycle

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