The practice of mindfulness can easily be applied to daily life, even during the most challenging of times in your life and also in your most pleasant encounters.
Tag: selfreflection
Who Are You Really? The Nature of Reality #SelfReflectionSunday
Today`s topic is #SelfReflectionSunday and #WhoAreYou I was asked this question on a Facebook post today and my answer is revealed if you read further below in my post. In today’s society, we are seldom met with the important question of who we really are, rather what we are doing. The common mistake is the misconception…
Metta Yoga: Kundalini Yoga & Meditation for Awakening to Your Infinite Self 