Age is measured by the flexibility of the spine: to stay young, stay flexible. This series works systematically from the base of the spine to the top.
Tag: yogibhajan
Free Mantra Toolkit
Free Mantra Toolkit for You The Mantra Toolkit I made includes a PDF with two handouts that you can download for FREE. What you will get: What mantra is. 2 Kundalini Yoga Mantras Download to get yours now, click on the button below. Metta Yoga Online: Facebook / Twitter / Instagram I Hope You Enjoy The Freebie! Tiaga Nihal…
Metta Yoga: Kundalini Yoga & Meditation for Awakening to Your Infinite Self 