What if I told you that you have a choice to let go of the things that don’t serve you anymore? That the anger you are holding on to can be replaced with compassion, and that we can transform the sorrow you are going through to loving-kindness and empathy? Holding on to anger, bitterness and…
Tag: mindfulness
On Humanity, Self-Love and the Dire Need to Learn How We Can Live a More Compassionate Life Together
This is The Great Awakening. This is the time to see there is no difference between the wounded and the sufferer. We are all the same. – Tiaga Nihal Kaur There is an acute demand to understand how we can work on having a more humane and higher compassion towards each other. The world is…
Meditation on the Divine Mother – Adi Shakti
This meditation gives concentration and mental beaming. It tunes into the frequency of the Divine Mother – the primal, protective, generating energy. It eliminates fears and fulfills desires.
Kundalini Yoga Kriya: Exercise Set for Upper Body, Neck and Shoulders
This is a wonderful exercise that will help you get rid of stress as this Kundalini Yoga Kriya aids with the symptoms of helping the mind and body connection to find balance.