Free Yogic Recipes

kundaliniyoga, free yogic recipes, yoga recipe, yogafood, healthy happy holy, tiaga nihal kaur, mettayoga.net, yogateacher,

Yoga includes recommendations on eating habits and tells us that eating in moderation is an important part of yoga practice. It is one of the Yamas (self-restraint). The Yogi should be aware of the quantity and quality of food and drinks he or she consumes, takes neither too much nor too little and suits it to one`s health condition and needs.

Free Yogic Recipes for You

Yogi Bhajan`s 5 Oil Salad Dressing – This is a potent and restorative salad dressing that Yogi Bhajan recommended.

YOGI BHAJAN 5 OIL SALAD DRESSING

Download below to get your 5 Oil Salad Dressing recipe.

download

Yogi Ginger Tea
– great for the season now as it is a digestive aid, good for colds, nausea, even during a women’s menstrual cycle and a sore throat or fever.

YogicGingerTea_MettaYoga

Download below to get your Yogic Ginger Tea now.

download

Golden Milk Recipe – Excellent “joint fluid” that gently softens the joints and is anti-inflammatory.

Golden Milk Recipe, Anti-Inflammatory, Metta Yoga, Kundalini Yoga, Yogic Recipes, Yogic Food, Free Yogic Recipes

Download below to get your Anti-Inflammatory Yogic Golden Milk

download


Metta Yoga Online:
Facebook / Twitter / Instagram

Thanks for reading!

Tiaga Nihal Kaur, 
Namaste ॐ

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s